I'm new to this, so please use simple words and terms when explaining things. Thank you!
So, can headmates exist outside of someone's head? Like, I hear voices and stuff like that outside my head, but it's always the same voices. Sometimes they talk to me, and other times they don't (they're talking to other voices or just talking). Sometimes they're far away, and other times they are right behind me. I think the whole system thing might be caused from stress. I hear the voices more often whenever I'm stressed out. It's not necessarily me switching personalities; it's just me hearing voices and sometimes having thoughts that aren't from me.